Simone Bösch
Breathwork Facilitator , Reiki
Instagram:
@anam.breath
Email:
Services:
Breathwork 1:1 and Group Sessions
Reiki Sessions
Where:
Winterthur, Zurich, Online
About Me
I am a certified Breathwork Facilitator (Alchemy of Breath, Yin Breathwork) and Reiki level 2 practitioner. I work with both groups and individuals, online and on site in the Zurich area.
I use various breathing techniques in sessions as well as massage and therapeutic touch to improve breathing technique and support emotional processes.
I also include visualisations, TRE (tension and trauma releasing exercises), meditation, and Authentic Relating to deepen and enrich the experience.
I like to include some scientific and anatomic facts here and there for those who like to nerd out on medical facts like me.
I studied public health and just love how wondrous and perfect the human body is.
My Sessions
Breathwork
I love the power of the breath and energy work in creating insight and increasing creativity, resolving emotional pain and trauma, and relating in new ways to one's body. And I love connecting with and supporting clients and participants on a deep soul level through absolute presence and attention.
Breathwork Group Sessions
My goal is to create nurturing, safe, and carefully held spaces in which participants can fully let go and explore their body, consciousness, and emotions, and their relationship to them, through the breath and energy. I don't prescribe anything, merely seeing myself as a midwife to help clients in letting go and transforming what doesn't serve anymore to create space for new ways of being, relating and thinking.
I often collaborate with musicians and sound healers to deepen the experience of the breath and energy work with music and sound vibrations. It adds an additional dimension and layer of support to the experience.