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The Concious Reset

Our Mission is to bring wellness and soulful connection into modern workspaces, empowering individuals to thrive from the inside out. 

We believe wellness isn't a luxury — it's a foundation for sustainable creativity, emotional intelligence, and conscious collaboration.

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We envision a world where the boundary between work and personal life dissolves in favor of balance, authenticity, and growth. In this new paradigm, the workplace is more than a site of productivity — it's a nourishing environment that supports emotional well-being, spiritual evolution, and human connection.

Image by Dillon Wanner

Lunch Time  Sessions

Duration: 30–45 min

Short, energizing sessions to refresh mind and body mid-day.

Can Include Breathwork, Sound Healing, Gentle Yoga, Body Movement

 

  • Methods: Box breathing, somatic grounding, connected breath, Sound Healing and Body Movement
     

  • Ideal for: Lunch breaks or mid-week energy resets

After Work Unwind

Duration: 50–80 min 

Deep relaxation and decompression after a long day.

Includes: Sound healing, Conscious Movement, Restorative Yoga, Breathwork.

 

  • Outcomes: Deep relaxation, clarity, emotional release
     

  • Ideal for: End-of-day Unwind or Friday Recharge

Image by Emiliano Vittoriosi
Image by Elianna Gill

Weekend Events

Heart-centered, family-friendly gatherings where music, healing, and play meet. 

A beautiful way to involve friends and loved ones in the employee journey. Because healing is more powerful when shared.

These offerings extend the wellness journey from work life into personal life, creating ripple effects of joy, presence, and connection across all areas of being.

Expedition Retreats

A full reset for body, mind, and soul. 

These longer retreats include daily healing practices, personal growth workshops, and space for profound inner transformation and community bonding.

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Our Happy Clients

"The healing activities changed our workspace and created a greater synergy for our team. The weekend events brought  employees and their family members together giving a sense of belonging and unity. We are ready to continue the program next year "

Amanda Johns, COO, HORIZON

Image by Max van den Oetelaar

Book your Trial Session

The best way to experience change is by living it!

Book a visit for a full presentation of our The Conscious Reset program and Trial sessions to see the impact in your work place.

We will be glad to bring joy, mindfulness and relaxation where is needed.

Learn more about our project in the link below.

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